PEPPER RELISH vs PICKLED SCALLION RAKKYO

Nutrition comparison per 100 g serving

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PICKLED SCALLION RAKKYO wins in 5 out of 10 nutrient categories

PEPPER RELISH: 1 vs PICKLED SCALLION RAKKYO: 5 (4 ties)

Overview

Nutrient	PEPPER RELISH	PICKLED SCALLION RAKKYO	Winner
Calories	139 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER RELISH	PICKLED SCALLION RAKKYO	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	PEPPER RELISH	PICKLED SCALLION RAKKYO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Sodium, Na	472 MG	700 MG

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