PEPPER RELISH vs HEIRLOOM PICKLED VEGETABLE

Nutrition comparison per 100 g serving

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HEIRLOOM PICKLED VEGETABLE wins in 4 out of 10 nutrient categories

PEPPER RELISH: 1 vs HEIRLOOM PICKLED VEGETABLE: 4 (5 ties)

Overview

Nutrient	PEPPER RELISH	HEIRLOOM PICKLED VEGETABLE	Winner
Calories	139 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER RELISH	HEIRLOOM PICKLED VEGETABLE	Winner
Vitamin C, total ascorbic acid	13.3 MG	64.3 MG

Mineral	PEPPER RELISH	HEIRLOOM PICKLED VEGETABLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	472 MG	89 MG

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