PEPPER & ONION SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

PEPPER & ONION SAUSAGE wins in 5 out of 10 nutrient categories

PEPPER & ONION SAUSAGE: 5 vs FRANKS: 3 (2 ties)

Overview

Nutrient	PEPPER & ONION SAUSAGE	FRANKS	Winner
Calories	258 cal	0 cal
Protein	15.2 g	0 g
Carbs	6.1 g	0 g
Fat	19.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER & ONION SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	40.9 MG	0 MG

Mineral	PEPPER & ONION SAUSAGE	FRANKS	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	788 MG	0 MG

Ad 728x90