PEPPER & ONION SAUSAGE vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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PEPPER & ONION SAUSAGE wins in 6 out of 11 nutrient categories
PEPPER & ONION SAUSAGE: 6
vs
UNCURED BEEF FRANKFURTERS: 3
(2 ties)
Overview
| Nutrient | PEPPER & ONION SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 258 cal | 267 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 19.7 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER & ONION SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | PEPPER & ONION SAUSAGE | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 788 MG | 778 MG |