PEPPER & ONION SAUSAGE vs BEEF SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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PEPPER & ONION SAUSAGE wins in 5 out of 10 nutrient categories

PEPPER & ONION SAUSAGE: 5 vs BEEF SMOKED SAUSAGE: 3 (2 ties)

Overview

Nutrient	PEPPER & ONION SAUSAGE	BEEF SMOKED SAUSAGE	Winner
Calories	258 cal	375 cal
Protein	15.2 g	12.5 g
Carbs	6.1 g	1.8 g
Fat	19.7 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER & ONION SAUSAGE	BEEF SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	40.9 MG	0 MG

Mineral	PEPPER & ONION SAUSAGE	BEEF SMOKED SAUSAGE
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.1 MG	2.6 MG
Sodium, Na	788 MG	1,000 MG

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