PEPPER MUSTARD vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 4 out of 10 nutrient categories

PEPPER MUSTARD: 1 vs SAUCE: 4 (5 ties)

Overview

Nutrient	PEPPER MUSTARD	SAUCE	Winner
Calories	183 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	41.7 g	38.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER MUSTARD	SAUCE	Winner
Vitamin C, total ascorbic acid	35 MG	11.4 MG

Mineral	PEPPER MUSTARD	SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.7 MG
Sodium, Na	50 MG	667 MG

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