PEPPER JELLY vs ORGANIC ORANGE FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC ORANGE FRUIT SPREAD wins in 3 out of 10 nutrient categories

PEPPER JELLY: 2 vs ORGANIC ORANGE FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	PEPPER JELLY	ORGANIC ORANGE FRUIT SPREAD	Winner
Calories	267 cal	175 cal
Protein	0 g	5 g
Carbs	73.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JELLY	ORGANIC ORANGE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	PEPPER JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	33 MG

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