PEPPER JELLY vs GRAPE JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

PEPPER JELLY: 2 vs GRAPE JAM: 2 (4 ties)

Overview

Nutrient	PEPPER JELLY	GRAPE JAM	Winner
Calories	267 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JELLY	GRAPE JAM	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	PEPPER JELLY	GRAPE JAM	Winner
Sodium, Na	33 MG	0 MG

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