PEPPER JELLY vs BLACKBERRY PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

BLACKBERRY PRESERVES wins in 3 out of 10 nutrient categories

PEPPER JELLY: 1 vs BLACKBERRY PRESERVES: 3 (6 ties)

Overview

Nutrient	PEPPER JELLY	BLACKBERRY PRESERVES	Winner
Calories	250 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JELLY	BLACKBERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	33.3 MG	12 MG

Mineral	PEPPER JELLY	BLACKBERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90