PEPPER JELLY vs PRESERVES
Nutrition comparison per 100 g serving
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PEPPER JELLY wins in 2 out of 8 nutrient categories
PEPPER JELLY: 2
vs
PRESERVES: 1
(5 ties)
Overview
| Nutrient | PEPPER JELLY | PRESERVES | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 68.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JELLY | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | PEPPER JELLY | PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 184 MG | 0 MG |