PEPPER JACK TURKEY SNACK STICKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK TURKEY SNACK STICKS: 4
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK TURKEY SNACK STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 261 cal | 321 cal | |
| Protein | 21.7 g | 39.3 g | |
| Carbs | 4.4 g | 28.6 g | |
| Fat | 15.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK TURKEY SNACK STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 0 MG |
Minerals
| Mineral | PEPPER JACK TURKEY SNACK STICKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 1,087 MG | 1,536 MG |