PEPPER JACK SPREADABLE CHEESE WITH ALMONDS vs ORIGINAL CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PEPPER JACK SPREADABLE CHEESE WITH ALMONDS: 4
vs
ORIGINAL CREAM CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | PEPPER JACK SPREADABLE CHEESE WITH ALMONDS | ORIGINAL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 235 cal | |
| Protein | 17.9 g | 5.9 g | |
| Carbs | 14.3 g | 5.9 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK SPREADABLE CHEESE WITH ALMONDS | ORIGINAL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PEPPER JACK SPREADABLE CHEESE WITH ALMONDS | ORIGINAL CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 607 MG | 353 MG |