PEPPER JACK SPREADABLE CHEESE WITH ALMONDS vs HOT PEPPER

Nutrition comparison per 100 g serving

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HOT PEPPER wins in 3 out of 10 nutrient categories

PEPPER JACK SPREADABLE CHEESE WITH ALMONDS: 2 vs HOT PEPPER: 3 (5 ties)

Overview

Nutrient	PEPPER JACK SPREADABLE CHEESE WITH ALMONDS	HOT PEPPER	Winner
Calories	321 cal	357 cal
Protein	17.9 g	21.4 g
Carbs	14.3 g	7.1 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK SPREADABLE CHEESE WITH ALMONDS	HOT PEPPER	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	PEPPER JACK SPREADABLE CHEESE WITH ALMONDS	HOT PEPPER	Winner
Calcium, Ca	536 MG	536 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,143 MG

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