PEPPER JACK SLICED CHEESE vs CHEESE, MONTEREY JACK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEPPER JACK SLICED CHEESE: 1 vs CHEESE, MONTEREY JACK: 1 (8 ties)

Overview

Nutrient	PEPPER JACK SLICED CHEESE	CHEESE, MONTEREY JACK	Winner
Calories	381 cal	381 cal	Tie
Protein	23.8 g	23.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	33.3 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK SLICED CHEESE	CHEESE, MONTEREY JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER JACK SLICED CHEESE	CHEESE, MONTEREY JACK	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	667 MG	548 MG

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