PEPPER JACK REAL CHEESE BITES vs CORN CRISPS
Nutrition comparison per 100 g serving
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PEPPER JACK REAL CHEESE BITES wins in 5 out of 11 nutrient categories
PEPPER JACK REAL CHEESE BITES: 5
vs
CORN CRISPS: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK REAL CHEESE BITES | CORN CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 33.3 g | 7.1 g | |
| Carbs | 33.3 g | 64.3 g | |
| Fat | 36.7 g | 17.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK REAL CHEESE BITES | CORN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK REAL CHEESE BITES | CORN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 907 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 967 MG | 821 MG |