PEPPER JACK PREMIUM BOUDIN vs CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK PREMIUM BOUDIN: 4
vs
CHEDDAR BRATWURST: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK PREMIUM BOUDIN | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 200 cal | 308 cal | |
| Protein | 8.6 g | 19.2 g | |
| Carbs | 17.1 g | 5.1 g | |
| Fat | 10 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK PREMIUM BOUDIN | CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 144 MG | 205 MG | |
| Sodium, Na | 814 MG | 1,038 MG |