PEPPER-JACK POBLANO SPINACH DIP vs CLASSIC SALSA
Nutrition comparison per 100 g serving
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CLASSIC SALSA wins in 5 out of 10 nutrient categories
PEPPER-JACK POBLANO SPINACH DIP: 4
vs
CLASSIC SALSA: 5
(1 ties)
Overview
| Nutrient | PEPPER-JACK POBLANO SPINACH DIP | CLASSIC SALSA | Winner |
|---|---|---|---|
| Calories | 318 cal | 50 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER-JACK POBLANO SPINACH DIP | CLASSIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 30 MG |
Minerals
| Mineral | PEPPER-JACK POBLANO SPINACH DIP | CLASSIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 267 MG |