PEPPER-JACK POBLANO SPINACH DIP vs BUFFALO STYLE CHICKEN BREAST DIP
Nutrition comparison per 100 g serving
Ad 468x60
BUFFALO STYLE CHICKEN BREAST DIP wins in 5 out of 10 nutrient categories
PEPPER-JACK POBLANO SPINACH DIP: 3
vs
BUFFALO STYLE CHICKEN BREAST DIP: 5
(2 ties)
Overview
| Nutrient | PEPPER-JACK POBLANO SPINACH DIP | BUFFALO STYLE CHICKEN BREAST DIP | Winner |
|---|---|---|---|
| Calories | 318 cal | 172 cal | |
| Protein | 7.1 g | 13.8 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 32.1 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER-JACK POBLANO SPINACH DIP | BUFFALO STYLE CHICKEN BREAST DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PEPPER-JACK POBLANO SPINACH DIP | BUFFALO STYLE CHICKEN BREAST DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 482 MG | 966 MG |