PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS vs GRILLED TOMATO SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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GRILLED TOMATO SOFT SPREADABLE CHEESE wins in 5 out of 11 nutrient categories
PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS: 4
vs
GRILLED TOMATO SOFT SPREADABLE CHEESE: 5
(2 ties)
Overview
| Nutrient | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | GRILLED TOMATO SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 3.6 g | 8.7 g | |
| Fat | 28.6 g | 26.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | GRILLED TOMATO SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | PEPPER JACK PASTEURIZED PROCESS CHEESE WITH JALAPENOS | GRILLED TOMATO SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 543 MG |