PEPPER JACK GOURMET SPREADABLE CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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PEPPER JACK GOURMET SPREADABLE CHEESE wins in 4 out of 11 nutrient categories
PEPPER JACK GOURMET SPREADABLE CHEESE: 4
vs
CREAM CHEESE SPREAD: 0
(7 ties)
Overview
| Nutrient | PEPPER JACK GOURMET SPREADABLE CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK GOURMET SPREADABLE CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK GOURMET SPREADABLE CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 411 MG |