PEPPER JACK GOURMET SPREADABLE CHEESE vs MOZZARELLA FRESH CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK GOURMET SPREADABLE CHEESE wins in 2 out of 10 nutrient categories
PEPPER JACK GOURMET SPREADABLE CHEESE: 2
vs
MOZZARELLA FRESH CHEESE: 1
(7 ties)
Overview
| Nutrient | PEPPER JACK GOURMET SPREADABLE CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK GOURMET SPREADABLE CHEESE | MOZZARELLA FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 268 MG |