PEPPER JACK CRACKERS CUTS vs SOFT CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK CRACKERS CUTS: 3
vs
SOFT CREAM CHEESE SPREAD: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK CRACKERS CUTS | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CRACKERS CUTS | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CRACKERS CUTS | SOFT CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 383 MG |