PEPPER JACK CHICKEN BRATWURST vs REGULAR PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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PEPPER JACK CHICKEN BRATWURST wins in 7 out of 10 nutrient categories
PEPPER JACK CHICKEN BRATWURST: 7
vs
REGULAR PREMIUM PORK SAUSAGE: 0
(3 ties)
Overview
| Nutrient | PEPPER JACK CHICKEN BRATWURST | REGULAR PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 384 cal | |
| Protein | 17.1 g | 16.1 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 5.9 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHICKEN BRATWURST | REGULAR PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHICKEN BRATWURST | REGULAR PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 1,053 MG | 741 MG |