PEPPER JACK CHEESE SNACK BARS vs CHEESE & CRACKERS SNACK IN A BOX
Nutrition comparison per 100 g serving
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CHEESE & CRACKERS SNACK IN A BOX wins in 5 out of 12 nutrient categories
PEPPER JACK CHEESE SNACK BARS: 4
vs
CHEESE & CRACKERS SNACK IN A BOX: 5
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SNACK BARS | CHEESE & CRACKERS SNACK IN A BOX | Winner |
|---|---|---|---|
| Calories | 381 cal | 169 cal | |
| Protein | 23.8 g | 7.0 g | |
| Carbs | 0 g | 14.8 g | |
| Fat | 28.6 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SNACK BARS | CHEESE & CRACKERS SNACK IN A BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SNACK BARS | CHEESE & CRACKERS SNACK IN A BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 595 MG | 211 MG |