PEPPER JACK CHEESE SLICES vs EASY CHEESY MELT CHEESE SPREAD
Nutrition comparison per 100 g serving
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EASY CHEESY MELT CHEESE SPREAD wins in 6 out of 10 nutrient categories
PEPPER JACK CHEESE SLICES: 2
vs
EASY CHEESY MELT CHEESE SPREAD: 6
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SLICES | EASY CHEESY MELT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 26.1 g | 17.9 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SLICES | EASY CHEESY MELT CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 1,339 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 87 MG | 250 MG | |
| Sodium, Na | 652 MG | 1,643 MG |