PEPPER JACK CHEESE SLICES vs FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT wins in 5 out of 11 nutrient categories
PEPPER JACK CHEESE SLICES: 2
vs
FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SLICES | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 353 cal | 132 cal | |
| Protein | 23.5 g | 21.1 g | |
| Carbs | 2.9 g | 10.5 g | |
| Fat | 29.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SLICES | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SLICES | FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 588 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 588 MG | 1,211 MG |