PEPPER JACK CHEESE SLICES vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SHARP CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

PEPPER JACK CHEESE SLICES: 2 vs SHARP CHEDDAR CHEESE: 4 (4 ties)

Overview

Nutrient	PEPPER JACK CHEESE SLICES	SHARP CHEDDAR CHEESE	Winner
Calories	391 cal	381 cal
Protein	26.1 g	23.8 g
Carbs	4.4 g	0 g
Fat	30.4 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE SLICES	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER JACK CHEESE SLICES	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	652 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	587 MG	643 MG

Ad 728x90