PEPPER JACK CHEESE SLICES vs MILD CHEDDAR EXTRA-THIN CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SLICES wins in 5 out of 10 nutrient categories
PEPPER JACK CHEESE SLICES: 5
vs
MILD CHEDDAR EXTRA-THIN CHEESE: 2
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SLICES | MILD CHEDDAR EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 26.1 g | 24 g | |
| Carbs | 4.4 g | 4 g | |
| Fat | 30.4 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SLICES | MILD CHEDDAR EXTRA-THIN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 712 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 87 MG | 80 MG | |
| Sodium, Na | 652 MG | 640 MG |