PEPPER JACK CHEESE SINGLES vs ALL NATURAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE SINGLES wins in 4 out of 11 nutrient categories
PEPPER JACK CHEESE SINGLES: 4
vs
ALL NATURAL MOZZARELLA CHEESE: 2
(5 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SINGLES | ALL NATURAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SINGLES | ALL NATURAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE SINGLES | ALL NATURAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,524 MG | 714 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 643 MG |