PEPPER JACK CHEESE SINGLES vs CHEESY BLISS

Nutrition comparison per 100 g serving

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CHEESY BLISS wins in 9 out of 14 nutrient categories

PEPPER JACK CHEESE SINGLES: 3 vs CHEESY BLISS: 9 (2 ties)

Overview

Nutrient	PEPPER JACK CHEESE SINGLES	CHEESY BLISS	Winner
Calories	286 cal	235 cal
Protein	14.3 g	17.7 g
Carbs	9.5 g	5.9 g
Fat	21.4 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE SINGLES	CHEESY BLISS
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	3.5 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	PEPPER JACK CHEESE SINGLES	CHEESY BLISS
Calcium, Ca	1,524 MG	1,176 MG
Iron, Fe	1.0 MG	2.1 MG
Potassium, K	190 MG	0 MG
Sodium, Na	1,333 MG	882 MG

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