PEPPER JACK CHEESE SINGLES vs CHERRY SIZE FRESH MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY SIZE FRESH MOZZARELLA wins in 4 out of 10 nutrient categories
PEPPER JACK CHEESE SINGLES: 2
vs
CHERRY SIZE FRESH MOZZARELLA: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE SINGLES | CHERRY SIZE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 23.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE SINGLES | CHERRY SIZE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | PEPPER JACK CHEESE SINGLES | CHERRY SIZE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,810 MG | 375 MG |