PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS vs FLAVORED CRACKERS
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS wins in 7 out of 10 nutrient categories
PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS: 7
vs
FLAVORED CRACKERS: 1
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 462 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 73.3 g | 56.4 g | |
| Fat | 13.3 g | 23.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | FLAVORED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 700 MG | 641 MG |