PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS vs CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS: 4
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 369 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 73.3 g | 70.8 g | |
| Fat | 13.3 g | 7.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,015 MG |