PEPPER JACK CHEESE vs SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE wins in 4 out of 11 nutrient categories
PEPPER JACK CHEESE: 4
vs
SHARP CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 391 cal | |
| Protein | 33.3 g | 21.7 g | |
| Carbs | 4.8 g | 4.4 g | |
| Fat | 28.6 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 595 MG | 652 MG |