PEPPER JACK CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 5 out of 10 nutrient categories

PEPPER JACK CHEESE: 5 vs EXTRA SHARP CHEDDAR NATURAL CHEESE: 2 (3 ties)

Overview

Nutrient	PEPPER JACK CHEESE	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	393 cal	0 cal
Protein	25 g	0 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPER JACK CHEESE	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Calcium, Ca	750 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	679 MG	0 MG

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