PEPPER JACK CHEESE vs MEDIUM CHEDDAR CHEESE BARS

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories

PEPPER JACK CHEESE: 4 vs MEDIUM CHEDDAR CHEESE BARS: 1 (5 ties)

Overview

Nutrient	PEPPER JACK CHEESE	MEDIUM CHEDDAR CHEESE BARS	Winner
Calories	393 cal	381 cal
Protein	25 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPER JACK CHEESE	MEDIUM CHEDDAR CHEESE BARS	Winner
Calcium, Ca	750 MG	710 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	643 MG	Tie

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