PEPPER JACK CHEESE vs BRIE FONDUE
Nutrition comparison per 100 g serving
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BRIE FONDUE wins in 4 out of 11 nutrient categories
PEPPER JACK CHEESE: 3
vs
BRIE FONDUE: 4
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | BRIE FONDUE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | BRIE FONDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | BRIE FONDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 746 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,036 MG |