PEPPER JACK CHEESE vs GOUDA CHEESE SLICES
Nutrition comparison per 100 g serving
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GOUDA CHEESE SLICES wins in 5 out of 10 nutrient categories
PEPPER JACK CHEESE: 1
vs
GOUDA CHEESE SLICES: 5
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | GOUDA CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | GOUDA CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 593 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 95 MG | |
| Sodium, Na | 750 MG | 714 MG |