PEPPER JACK CHEESE vs CACHE VALLEY

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 3 out of 10 nutrient categories

PEPPER JACK CHEESE: 3 vs CACHE VALLEY: 2 (5 ties)

Overview

Nutrient	PEPPER JACK CHEESE	CACHE VALLEY	Winner
Calories	348 cal	412 cal
Protein	26.1 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	30.4 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE	CACHE VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER JACK CHEESE	CACHE VALLEY	Winner
Calcium, Ca	652 MG	588 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	609 MG	647 MG

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