PEPPER JACK CHEESE DELI SLICES vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE DELI SLICES wins in 4 out of 12 nutrient categories

PEPPER JACK CHEESE DELI SLICES: 4 vs SHARP CHEDDAR CHEESE: 1 (7 ties)

Overview

Nutrient	PEPPER JACK CHEESE DELI SLICES	SHARP CHEDDAR CHEESE	Winner
Calories	381 cal	393 cal
Protein	23.8 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE DELI SLICES	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPER JACK CHEESE DELI SLICES	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	714 MG	643 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	595 MG	643 MG

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