PEPPER JACK CHEESE CUBES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE CUBES wins in 4 out of 12 nutrient categories
PEPPER JACK CHEESE CUBES: 4
vs
SHARP CHEDDAR CHEESE: 2
(6 ties)
Overview
| Nutrient | PEPPER JACK CHEESE CUBES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE CUBES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PEPPER JACK CHEESE CUBES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |