PEPPER JACK CHEESE BEEF STICKS vs SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEPPER JACK CHEESE BEEF STICKS: 4
vs
SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | PEPPER JACK CHEESE BEEF STICKS | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 421 cal | |
| Protein | 17.9 g | 26.3 g | |
| Carbs | 7.1 g | 2.6 g | |
| Fat | 16.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE BEEF STICKS | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE BEEF STICKS | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 2,105 MG |