PEPPER JACK CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEPPER JACK CHEESE: 3 vs SHARP CHEDDAR FINELY SHREDDED CHEESE: 3 (4 ties)

Overview

Nutrient	PEPPER JACK CHEESE	SHARP CHEDDAR FINELY SHREDDED CHEESE	Winner
Calories	357 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	0 g	7.1 g
Fat	28.6 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEPPER JACK CHEESE	SHARP CHEDDAR FINELY SHREDDED CHEESE	Winner
Calcium, Ca	0 MG	679 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	107 MG
Sodium, Na	607 MG	607 MG	Tie

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