PEPPER JACK CHEESE vs QUESO MEDIUM HATCH GREEN CHILE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PEPPER JACK CHEESE: 3 vs QUESO MEDIUM HATCH GREEN CHILE CHEESE: 3 (5 ties)

Overview

Nutrient	PEPPER JACK CHEESE	QUESO MEDIUM HATCH GREEN CHILE CHEESE	Winner
Calories	393 cal	200 cal
Protein	21.4 g	10 g
Carbs	0 g	6.7 g
Fat	32.1 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE	QUESO MEDIUM HATCH GREEN CHILE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER JACK CHEESE	QUESO MEDIUM HATCH GREEN CHILE CHEESE	Winner
Calcium, Ca	536 MG	533 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,067 MG

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