PEPPER JACK CHEESE vs SHARP CHEDDAR CHEESE BIG SLICE

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 4 out of 12 nutrient categories

PEPPER JACK CHEESE: 4 vs SHARP CHEDDAR CHEESE BIG SLICE: 2 (6 ties)

Overview

Nutrient	PEPPER JACK CHEESE	SHARP CHEDDAR CHEESE BIG SLICE	Winner
Calories	357 cal	391 cal
Protein	25 g	21.7 g
Carbs	3.6 g	0 g
Fat	28.6 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE	SHARP CHEDDAR CHEESE BIG SLICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEPPER JACK CHEESE	SHARP CHEDDAR CHEESE BIG SLICE	Winner
Calcium, Ca	714 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	609 MG

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