PEPPER JACK CHEESE vs CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
PEPPER JACK CHEESE: 4
vs
CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD: 2
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 393 cal | 323 cal | |
| Protein | 25 g | 19.4 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 32.1 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 516 MG |