PEPPER JACK CHEESE vs BEER CHEESE SPREAD

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories

PEPPER JACK CHEESE: 4 vs BEER CHEESE SPREAD: 2 (4 ties)

Overview

Nutrient	PEPPER JACK CHEESE	BEER CHEESE SPREAD	Winner
Calories	357 cal	300 cal
Protein	21.4 g	16.7 g
Carbs	0 g	10 g
Fat	32.1 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEPPER JACK CHEESE	BEER CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEPPER JACK CHEESE	BEER CHEESE SPREAD	Winner
Calcium, Ca	714 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	633 MG

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