PEPPER JACK CHEESE vs MEXICALI DIP
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE wins in 4 out of 11 nutrient categories
PEPPER JACK CHEESE: 4
vs
MEXICALI DIP: 3
(4 ties)
Overview
| Nutrient | PEPPER JACK CHEESE | MEXICALI DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK CHEESE | MEXICALI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK CHEESE | MEXICALI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 607 MG | 357 MG |