PEPPER JACK vs JALAPENO BEER CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK wins in 4 out of 10 nutrient categories
PEPPER JACK: 4
vs
JALAPENO BEER CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | PEPPER JACK | JALAPENO BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 290 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK | JALAPENO BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK | JALAPENO BEER CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 677 MG |