PEPPER JACK vs PROVOLONE CHEESE SLICES
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE SLICES wins in 7 out of 11 nutrient categories
PEPPER JACK: 1
vs
PROVOLONE CHEESE SLICES: 7
(3 ties)
Overview
| Nutrient | PEPPER JACK | PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 348 cal | |
| Protein | 25 g | 26.1 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 31.3 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK | PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPER JACK | PROVOLONE CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 757 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 594 MG | 870 MG |